Recipe of Super Quick Homemade Coleslaw Salad

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Before you jump to Coleslaw Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we're constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a superb source of vitamin E. If you currently eat a lot of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to coleslaw salad recipe. To make coleslaw salad you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Coleslaw Salad:

1. Provide 100 gr of red cabbage shredded.
2. Use 100 gr of white cabbage shredded.
3. Take 2 of carrots peeled grated.
4. Use 1 of small brown onion halved, thinly sliced.
5. Get 1/2 cup of mayonnaise.
6. Get 2 of tap horseradish cream.
7. Prepare 1 tbsp of lemon juice.
8. Take 1 tbsp of dijon mustard.
9. Get 1/2 of tap salt.
10. Provide 1/4 of tap pepper.

Instructions to make Coleslaw Salad:

1. Mix cabbage, carrot, and onion in a mixing bowl..
2. Mix mayonnaise, horseradish cream, lemon juice, and mustard in a bowl, add salt and pepper..
3. Mix the vegetables with the dressing. And it's ready to serve..

Coleslaw is one of those dishes that I sort of avoided as a kid. This sweet coleslaw recipe is so simple to make. You start with a store-bought bag of slaw mix. This is a very crunchy, very satisfying coleslaw with ramen noodles, cabbage, toasted almonds and sesame seeds. The dressing is vinegar and oil with lots of herbs and a tad of sugar.

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